Discover the mind/body connection and power of mat Pilates exercises with millions around the world when we launch March MAT-ness on March 1, 2026. Mat Pilates ATX has three days a week of mat Pilates all month long. March MAT-ness is a grassroots online event created by renowned instructor Benjamin Degenhardt in 2012. March MAT-ness shines a light on the simplicity, specificity, and strategy of Pilates, 34 original bodyweight exercises pictured in Joseph Pilates' book Return to Life...

A Reformer on the Mat class is a super fun way to learn Pilates, strengthen your reformer class experience and play with your strengths! I’m a comprehensively-trained Pilates teacher who has taught hundreds of mat Pilates classes and 2,000+ hours on apparatus, including the reformer. My students range in age from 12 to 80+, and they learn to move their bodies with control and intention so that they get stronger and feel better all day. Reformer on the Mat Pilates classes are fun, curious ways...

Taking a private Pilates session at Pilates Unlimited in Dallas, Texas. We usually try new things when we’re looking for a solution to a problem. For me, practicing Pilates solved a physical hurdle: moving while in pain. But becoming an Austin Pilates teacher solved a lifestyle problem: recovering from my soul-crushing reality that was sitting at a desk for 10 hours a day doing PR and marketing. My Pilates student journey took off in a mat Pilates class at Ballet Austin, and my teacher...