Mat Pilates ATX Group Class Schedule (updated May 6, 2026)
Mat Pilates Group Classes
to get up and get moving
Tue and Thur 7:30 a.m. (55 min) @ Circle C Community Center
​7817 LaCrosse Ave (near Nan Clayton Elementary)
Austin, Texas 78739
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​​Pumped Up Strength​ Group Classes
your before-work workout
​Mon 6:30 a.m. on Zoom (45 min)
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through May 31, 2026
Fri @ 10 a.m. at Dance Xplosion Escarpment Village
9600 Escarpment Blvd. #750
(near Starbucks)​
New time ​​starting Fri., June 5, 2026, 7:30 a.m. at Dance Xplosion
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New here? Get a free group class when you complete this form.
Mat Pilates Group Class Description
Mat Pilates ATX group classes teach the Pilates mat exercises in a familiar traditional order with contemporary variations for individual bodies. Expect to begin standing for warmup, then work on the floor for most of the class. Seated options are available. We provide props including small exercise balls, looped elastic bands, Pilates Magic Circle and Therabands. You will bring your own Pilates sticky mat, at least 1/2" thick. We do not recommend thin yoga mats for Pilates.
Mat & More: Pumped Up Strength Class Description
Mat Pilates ATX offers a group class called Pumped Up Strength, a standing resistance-training workout using hand weights / dumbbells ranging from 3 pounds to 15 pounds. Expect to stand up for the entire class. Seated options are available. Students bring three of their own weights: one pair and a single, heavier dumbbell. We suggest neoprene or vinyl coated weights for comfort, see link for example.