Mat Pilates ATX Group Class Schedule in Southwest Austin
Mat Pilates Group Classes in Person
to get up and get moving
Tue and Thur 7:30 a.m. (55 min) @ Circle C Community Center
7817 LaCrosse Ave (near Nan Clayton Elementary)
Austin, Texas 78739
*Also available livestream on Zoom
"Mat & More" Pumped Up Strength Group Class
on Zoom
Mon 6:30 a.m. on Zoom (45 min)
Pumped Up Strength Group Class in Person
@ Dance Xplosion* Schedule, Fall 2026
Fridays @ 10 a.m. at Dance Xplosion Escarpment Village
9600 Escarpment Blvd. #750
(near Starbucks)
*No class on Fri., Oct. 16, Fri., Dec. 25.
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Mat Pilates Group Class Description
Mat Pilates ATX group classes teach the Pilates mat exercises in a familiar traditional order with contemporary variations for individual bodies. Expect to begin standing for warmup, then work on the floor for most of the class. Seated options are available. We provide props including small exercise balls, looped elastic bands, Pilates Magic Circle and Therabands. You will bring your own Pilates sticky mat, at least 1/2" thick. We do not recommend thin yoga mats for Pilates.
Mat & More: Pumped Up Strength Class Description
Mat Pilates ATX offers a group class called Pumped Up Strength, a standing resistance-training workout using hand weights / dumbbells ranging from 3 pounds to 15 pounds. Expect to stand up for the entire class. Seated options are available. Students bring three of their own weights: one pair and a single, heavier dumbbell. We suggest neoprene or vinyl coated weights for comfort, see link for example.