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Skills You May Learn Faster in Mat Pilates
(Even If You Love the Reformer) I love doing Pilates on a reformer. I began my own Pilates practice in 2012, began teacher training in 2014, and now I own two reformers (and other apparatus). Lying on a reformer feels good; moving the carriage with your arms and legs is rhythmic and empowering. I understand why “reformer Pilates” is popular, and I agree that it’s a fun way to learn and practice Pilates. A reformer is both supportive and challenging. However, after teaching fo
Laura Bond Williams
Jan 214 min read
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