Discover the mind/body connection and power of mat Pilates exercises with millions around the world when we launch March MAT-ness on March 1, 2026. Mat Pilates ATX has three days a week of mat Pilates all month long. March MAT-ness is a grassroots online event created by renowned instructor Benjamin Degenhardt in 2012. March MAT-ness shines a light on the simplicity, specificity, and strategy of Pilates, 34 original bodyweight exercises pictured in Joseph Pilates' book Retu